Hand Drills

Hand Drills

Youth Baseball Skills and Drills: Catching Drills (DVD) $35.82 Youth Baseball Skills and Drills: Catching Drills presents a compilation of time-tested drills that are designed to develop the essential skills involved in sound catcher play. In an easy-to-understand and -apply manner, the DVD explains and demonstrates how to perform each drill. Among the topics covered: stance and grip, trainer-mitt drills, footwork drills, isolated-foot position drill, mitt-over drill, hand-separation drill, recovery drill, low-pitch drill, block-and-recover drill, react-to-second drill, retrieve-and-throw drill, and two-knee drill.

Outfield Drills (DVD) $39.99 With Rick Jones, Tulane University Head Coach; 2005 National Coach of the Year Coach Jones covers essential drills for successful outfield play. Ground ball drills reinforce proper technique for catching balls hit to the left, to the right, or directly at an outfielder. Drills also cover catch-and-throw techniques for throwing out a base runner during early innings and when the winning run is attempting to score.Fly ball drills include: catches and throws with no one on base, catches and throws when a runner is attempting to advance or score, moving in on fly balls, moving back on fly balls (glove and back-hand), fence drills, and “fighting the sun” drills. Also included are lay-out drills for diving to catch fly balls. Communication drills cover outfield/infield priority and assignment on shorty fly balls and long pop flies. Cut-off and relay drills reinforce proper throws to infileders. 1999. 49 minutes. ISBN 1-56404-213-8.

Hitting Drills (DVD) $39.99 With Jay Martel, San Diego State University Assistant CoachThis is a “must-have” video for all coaches and players that are looking to improve hitting! Coach Martel has numerous years of experience at the local and regional level in San Diego, coaching players of all ages and abilities and was also a successful prep player and played professionally with the St. Louis Cardinals organization. In this video, Martel does an excellent job of explaining and demonstrating different effective hitting drills including different Tee Drills and Toss Drills. All of the drills help teach and reinforce proper body positioning, bat control, head positioning, and hand positioning. Teaching these techniques and using repetitions allows players to use the entire field, which will increase their batting averages. All of the drills are ideal for team practices and many of the drills are well-suited for players to use to perfect their hitting skills on their own!45 minutes. 2003.

Ball Control Drills (DVD) $39.99 With Darren Weissman,Five-Star Basketball Coach/InstructorCoach Weissman demonstrates the skills, drills and teaching points used at the Five-Star Camps to present an opportunity for any player to take their ball skills to the next level! Warm-up exercises include ball slaps, fingertip control, around the body, back and forth and front to back. Easy and difficult coordination drills help players push their comfort zones; two ball dribbling drills are a great way to develop coordination and improve ball handling, two-ball figure eight and around the legs drills are challenging, and the scissors drill, the three-ball drill and four-ball drill are for advanced players. The unique multi-task drills begin with the dribble one, shoot one drill – one hand dribbles while the other shoots from close range. Using a wall, the wall/ground drill develops hand quickness and improved ball handling. Combination dribble, pass and move drills can improve a players overall game. Sit down ball handling drills force players to use their arms, fingers and fingertips. The game speed series of drills will help all players, regardless of skill level! 40 minutes. 2007.

Essential Drills for Blocking (DVD) $39.99 With Debbie Brown, Head Coach, University of Notre Dame, former Olympic athlete and coachCoach Brown demonstrates more than 15 drills to help improve your blockers’ hand technique, footwork, one-on-one blocking skills, and their ability to read the setter. Drills work both the outside block and the middle block and front sets and back sets. Throughout the video, Brown discusses what a coach should look for during the drills and describes proper technique for blocking.29 minutes. 2001. ISBN 1-56404-703-2.

Catching Drills and Mechanics (DVD) $39.99 With Steve Johnigan, Catchers’ and Infielders Coach, Baylor University This video is filled with drills to improve your catcher’s technique, anticipation, and conditioning. Demonstrated are proper techniques for stance, receiving, blocking, and throwing. Johnigan demonstrates each technique, then presents drills to reinforce each skill. Drills include: bare hand and glove receiving, blocking pitches (to the right, left, or short of the plate), blocking and framing, pitchout footwork, and throwing to second. Each drill begins basic, then increases in intensity to simulate game-like situations. The Baylor program uses these drills every day to improve the performance of their catchers! 1999. 61 minutes.

Ultimate Setting Drills (DVD) $39.99 Jim Stone, Ohio State University Head CoachThe objective of this video is to create accurate, consistent setters. The tape includes more than 25 drills to train hand placement, footwork patterns along the net and off the net, jump setting, back setting, tipping, and hitting out of the net. All of these drills can be run using four or less people. A great tool to teach this most important position! 51 minutes. 2001. ISBN 1-56404-704-0.

Bunting Skills and Drills (DVD) $35.82 Bunting Skills and Drills presents a detailed overview of the key fundamentals and skills involved in bunting effectively. The DVD reviews the three most commonly employed methods of bunting and offers a series of game-tested drills that can be used to develop the basic techniques attendant to each approach. The DVD is appropriate for coaches and athletes at all competitive levels. Among the topics covered: situational bunts, timing-deception technique, hand-eye coordination drill, three-man drill, situational set-up drill, and the one-knee drill.

Setting Skills and Drills (DVD) $35.82 Setting Skills and Drills presents an overview of the key skills and techniques involved in effective setting. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of setting. The DVD also includes a series of proven drills—each of which is explained and demonstrated in detail—that coaches can use to develop the fundamentals of setting. Among the topics covered: setting fundamentals, stance, hand position, movement, and developmental drills.

Winning Hitting Drills (DVD) $35.82 Winning Hitting Drills offers an invaluable compilation of proven drills that coaches can use to improve the ability of their players to hit the ball effectively. Each drill is explained and demonstrated in an easy-to-understand and -apply manner. The DVD features almost two dozen drills for developing the key fundamentals and techniques involved in sound hitting. Among the topics covered: the standard roll-up, squeeze drill, lead-bat drill, balancing-board drill, balancing-beam drill, tube drill, swing drill, proper top-hand action, wide-base pivot drill, bird drill, long-tee drill, I.M.O. 1-2-3 drill, bat-attack drill, I.M.O. variety drill, mirror drill, strike-zone drill, target drill, backside opposite-field drill, and identification drill.

Drills for Catchers (DVD) $39.99 With Joe Mercadante,University of Miami Assistant Coach (catchers)This excellent three-part DVD highlights receiving, blocking and throwing techniques for catchers. Mercadante begins with stretching and flexibility – two big parts of developing good catchers. Drills for stretching hip flexors are catching specific that completely prepare catchers. Mercadante then presents his receiving philosophy for catchers. In receiving Mercadante covers the elements of a good foundation, balance and target. Drills for receiving, including the bare hand drill, ball-in-hand drill, quarter turn and side-to-side drills, are illustrated. To develop good blocking fundamentals, Mercadante discusses blocking the 5 hole and throwing the hip to block. To develop these fundamentals he shows the side-to side drill and the five-ball drill. The third element is throwing. When the ball is caught, players are taught to work it back to his left shoulder, which aids their footwork. Mercadante dissects the jab step – the first movement forward after the catch. Exploding out of the blocks and keeping the weight over the feet are other keys he covers. The fundamentals, skills and drills presented in this DVD lay the foundation for successful catchers. 35 minutes. 2006.

Wide Receiver Drills (DVD) $39.99 With Curtis Johnson, former University of Miami Wide Receiver CoachCoach Johnson demonstrates drills that improve and promote finger dexterity, hand-eye coordination, a lower center of gravity, and proper stance and start. Johnson points out common errors and incorrect techniques while he teaches the proper way to catch the football. This video covers drills for running hitch, curl, in, out, fade, post, stop & go, fly, streak and comeback routes. The drills stress the important factors of the stance and start by incorporating the receiver’s strengths. Johnson uses cone drills to lower the receiver’s center of gravity and improve the receiver’s ability to maneuver, turn, and change speed. This video teaches how to beat press coverage by using a variety of release moves: stutter step, hard inside, hands, speed-off, hesitation, slam, turn body, and double moves. Film clips demonstrate each move and route to exhibit their effectiveness in game speed. 30 minutes. 2003.

Offensive Baseball Drills (book) $17.95 Help your team score more runs! In Offensive Baseball Drills, Rod Delmonico, Baseball America’s 1995 NCAA Division I College Coach of the Year, shows you 68 offensive drills he uses to take his teams to the top. These drills help players develop important offensive skills, like maintaining proper body and bat control, hitting to the opposite field with a runner on first, deciding when to take the extra base, and many more. The book includes drills that coaches can use in practice and athletes can use to practice on their own, including * 35 hitting drills, * 20 baserunning drills, and * 13 team drills. Each drill features a full-page explanation of the drill’s purpose, equipment needs, and proper procedures as well as coaching points. And the facing page has either a photo that shows the key skill in the drill being performed correctly or a diagram of the field that shows how to set up and conduct the drill. In the last section are the five keys to using drills effectively and information on how to incorporate them into practice. The section also includes sample practice plans for youth, intermediate, and advanced players. Offensive Baseball Drills will help your team develop solid hitting, bunting, stealing, and running skills and score more runs in every game. AUDIENCE Reference for baseball coaches and athletes. CONTENTS Dedication Foreword Acknowledgments Introduction Chapter 1: Hitting Drills #1 One-Hand LAD Bat Drill #2 No-Hitch Drill #3 Two-Hand LAD Bat Drill #4 Diamond Demon #5 Long Tee Drill #6 Pivot-Rotation Drill #7 Bunting for a Hit #8 Bunting Technique #9 No-Stride Drill #10 Two-Hand Toss #11 Inside-Out Swing Drill #12 Tee Drill #13 Trigger-Stride Drill #14 Hip-Rotation Drill #15 Hitting Fungoes #16 Soft-Toss Drill #17 Tracking the Baseball #18 Bounce Drill #19 One-Knee Drill #20 Opposite-Field Hitting #21 Weight-Shift Drill #22 Inward-Rotation and Stride Drill #23 Pepper Game #24 Short-Toss Station Drill #25 Hit-by-Pitch Drill #26 Hit-Stick Drill #27 Hit-Rite Quick or Die Drill #28 Hit-Rite Off-Speed Drill #29 Swing King #30 Swing Trainer Drill #31 Solar Hitter #32 Towel Bat Drill #33 Double-Tee Inside-Out Swing Drill #34 Double-Tee Swing-Down Drill #35 Swing Hit Trainer Chapter 2: Baserunning Drills #36 Reading Pitchers’ Moves #37 Getting a Jump #38 Reaction Drill #39 Advancing to Second #40 Advancing from First and Third #41 Crossover Drill #42 Reads in the Outfield #43 First and Third Steal Drill: LHP #44 Three Stops Drill

Indoor Practice Drills: Infield Drills (DVD) $39.99 With Scott Stricklin,Kent State University Head Coach;2006 Mid-American Conference Coach of the Year;2008 & 2006 Mid-American Conference regular season titlesBecause weather pushes baseball players inside, this DVD is a handy guide to improving infield play in the warmth of your own gymnasium. Use these drills to sharpen your edge and prepare for the season ahead. Loosening the arm through drills is a big part of the warm-up. Throwing progression increases in stages of 30 feet, up to 150 feet. Throwing on a line develops good throwing habits. At 150 feet, players begin to work back to 45 feet, where the quick toss drill is implemented. The face-off drill is designed for infielders and catchers to help hand-eye coordination. The backhand and short hop drills “wake hands up” and develop soft hands and short hop skills. The Square drill uses five players and works on underhand flips and proper footwork. Double play feeds work on the 6-4-3 double play. Getting to the base quickly, and using good footwork is important. The 4-6-3 double play demonstrates the key coaching points for the second baseman and shortstop. Adding the first baseman, the 3-6-1 and 3-6-3 double play drill provide the same fundamentals, but begin from the first base side. Moving to second base, Stricklin covers the teaching points while making the tag at second. Using a bare hand is stressed in the run down drill. Using three or four players, the Rocket Relay works on glove side catch and relay throws. The outside players execute tags and quick throws. This DVD is a great teaching tool to get ready for the next game or the next season. 38 minutes. 2006.

Game-Tested Defensive Line Drills (DVD) $35.82 Game-Tested Defensive Line Drills presents a compilation of proven drills that are designed to develop the fundamental techniques involved in sound defensive line play. Featuring on-field player demonstrations, the DVD explains and shows how each drill should be performed. The DVD is appropriate for teams and athletes at all competitive levels. Among the topics covered: quick-hand drill, 3-, 4-, & 6-point explosion drills, get-off drill, footwork & med-ball drills, sled (& reset) drills, slant (& redirect) drill, blood (gap exchange) & tag drills, various tackling drills, and various bag (agility) drills.

Gaining the Upper Hand: Conditioning and Technique Drills to be Successful (DVD) $39.99 With Dennis Hall, 1996 Olympic Silver Medallist, 1995 World Champion World champion Dennis Hall has put together a tape loaded with conditioning drills and technique drills that will put your athletes in the best shape possible and will make them better wrestlers. Hall begins with eight different drills that combine technique work with a conditioning workout. Drills include Wrist Fighting, Russian Ties, Collar Ties, Stance Maintenance and Six-Minute Circuit. These drills are designed to be done in two-minute spurts, providing the same type of conditioning that long runs provide, in a shorter amount of time, thus allowing more practice time. The second half of the tape features nine drills designed to help your wrestler improve in certain situations; including drills to encourage good position, drills to counter shots, angle drills, mat drills and fighting off your back. By using these drills on a regular basis, your wrestlers’ technique and conditioning will improve. 59 minutes. 2001.

Becoming a Champion Wrestler: Homework Drills and Skills (DVD) $39.99 With Greg Strobel,former Lehigh University Head Coach;2000 US Olympic Coach;2004 NWCA “Coach of the Year”Coach Strobel presents the skills and drills wrestlers at all levels can use to become a champion. Strobel divides this DVD up into three parts: Basic Skills, Wrestling Skills and Wrestling Drills. The Basic Skills section includes instruction on proper stretching routines, as well as drills for foot speed, balance and arm strength. In Wrestling Skills, Strobel presents more drills for the basic skills all wrestlers need. Include are drills for stance, motion, level change, penetration step, lifting, hip heist and more. The Wrestling Drills section is filled with drills that you can do in the wrestling room or at home, in-season or off-season, with a wrestling partner or with your mom, dad, brother or sister. Included are reaction drills, pummeling drills, balance drills, hand fighting drills scramble drills, mat drills and more. In all, these are balance, strength and speed drills that can be done at anytime in any place to make you a better wrestler. 79 minutes. 2007.

26 Skill Development Drills (DVD) $39.99 With Kevin Sutton,Montverde Academy (FL) Head Basketball Coach; NIKE Skill Academy InstructorCoach Sutton’s drills series focuses on four areas: two-ball dribbling, cutting, communication and shooting. He begins with stretching and ball handling. This segment features 16 total drills including heel walk, high knee, high kicks, back pedal, lateral stretch dribble, dribble walk, body parts and triple threat. Sutton illustrates a favorite drill series that uses tennis balls, which develop great eye-hand coordination. Seven drill variations are demonstrated using the tennis ball. The team drill segment starts with a half court chair ball handling drill and is executed at game-like speeds. The full court is used for three unique speed dribble drills. Three two-ball dribbling drills challenge players to think and control the ball at the same time. Sutton also demonstrates a good back door drill that also incorporates shooting. The curl cut can be substituted for the back door. The final part of this DVD is fatigue shooting. These drills develop shooting skills while players are fatigued. All of the drills included are challenging to players and mirror game-like situations! 65 minutes. 2007.

Dominating Defensive Line Drills (DVD) $39.99 With Ron Aiken,Arizona Cardinals (NFL) Defensive Line Coach, 2009 Super Bowl;former University of Iowa Defensive Line Coach, DI Assistant Coach of the Year (2002)Game day success starts with proper drill work as illustrated in this DVD by Defensive Line Coach Ron Aiken. Packed with a dozen off-season drills, Coach Aiken emphasizes technique, hand and foot quickness, hand strength, separation and reaction for defensive linemen. These non-contact drills will provide the building blocks for developing quality line play on game day. Aiken carefully explains each drill and its purpose and uses game footage to show how fundamental work pays off in big games. Most of these drills include variations as well as repetitions and time segment recommendations. Each drill underscores key teaching points that allow for building and improving valuable skills for linemen. These one and two-man drills can be beneficial to players at all levels. This insightful presentation provides a path to success for your defensive linemen and the overall success of your football team. 35 minutes. 2006.

Jam-and-Go Defensive Line Drills (DVD) $35.82 Jam-and-Go Defensive Line Drills provides a detailed overview of game-tested drills that can be used to develop aggressive defensive linemen. In an easy-to-understand and apply manner, the video explains and illustrates the techniques required for creating physical defensive linemen. Well-suited to players of all ages and competitive levels, the DVD features developmental drills for enhancing the key attributes and skills involved in sound defensive line play. Among the topics covered: Bag drill series, eye-opener drill, ladder drill, hoop drill, hand drill, 1-on-1 drills, and combo-block drills.

Hitting Drills from A to Z (DVD) $35.82 Features a comprehensive set of proven developmental drills that are designed to enhance the key components of sound hitting. In an easy-to-understand and apply style that is appropriate for players and coaches at all competitive levels, the DVD explains and shows how to properly perform each drill. Among the drills included are towel bat; power trigger; pro cut; seeing the ball; flat bat; inside pitch; strike zone; hit stick; lad bat; reverse grip; split hand; heavy ball; inside-outside; curveball flip; bottle cap; drop ball; mojo; and thunder stick.

The World Market for Electromechanical Hand Drills with Self-Contained Electric Motors $325 This report was created for strategic planners, international executives and import/export managers who are concerned with the market for electromechanical hand drills with self-contained electric motors. With the globalization of this market, managers can no longer be contented with a local view. Nor can managers be contented with out-of-date statistics that appear several years after the fact. I have developed a methodology, based on macroeconomic and trade models, to estimate the market for electromechanical hand drills with self-contained electric motors for those countries serving the world market via exports or supplying from various countries via imports. I do so for the current year based on a variety of key historical indicators and econometric models.

Systematically Training Wide Receivers: Vol. #3 – Fundamental and Technical Drills (DVD) $35.82 Systematically Training Wide Receivers: Vol. #3—Fundamental and Technical Drills offers a comprehensive drill system designed to enhance all key aspects of wide receiver play, including stance, get-off, breaking area, catching fundamentals, proper tucking techniques, cutting techniques, stalk blocking, route running, and hand techniques. Coaches can utilize these drills to improve the skills of their wide receivers and increase the productivity of their team’s offense. Among the topics covered: warm-up drills, footwork drills, ballhandling drills, catching drills, stalk-blocking drills, and bump-and-run drills.

Drills to Improve Infielder’s Feet, Arms and Hands (DVD) $39.99 With Jack Leggett, Clemson University Head CoachThis is the video that coaches all over the country who have seen Coach Leggett-coached teams have been asking for! Leggett demonstrates more than 25 drills he uses in his national power program to develop infielders. The drills focus on three key areas of improvement- the hands, the feet and throwing. Footwork drills using ladders & hurdles provide an excellent way to improve quickness and agility. Drills are demonstrated to develop hand quickness as well as arm strength and accuracy. This is a must-have tape for players and coaches at any level! 49 minutes. 2003.

Drills for the Open-Post Motion Offense (DVD) $35.82 Drills for the Open-Post Motion Offense presents an inclusive collection of game-tested drills for developing each of the fundamental skills essential in running the open-post motion offense effectively. Appropriate for coaches and teams at all competitive levels, the DVD features drills designed to improve the basic techniques involved in screening, footwork, ballhandling, and shooting. Among the topics covered: 5 spots, 5 shots, shoot the hand, 3-point drills, post men full-court, guard-forward motion shooting, post shooting, 2-on-0 two-ball shooting, and 2-on-2.

Hand-to-Hand Combat and Disruption Drills for the Defensive Line (DVD) $39.99 With Todd Howard,UCLA Defensive Line Coach,former Assistant Defensive Line Coach for the Jacksonville Jaguars,former All-American Linebacker (Texas A&M)In their 2007 campaign, the Bruins fielded a Top 20 defense in nearly every statistical category including #3 in the nation in third down conversion. Coach Howard breaks down practice footage and game footage of the UCLA defensive line, and discusses tips & techniques that will help you create disruptions in your opponent’s passing game. Coach Howard teaches five types of ball disruptions and shows how keeping stats on these disruptions can help you in determining the strengths and weaknesses of your of your pass rush game. To train his athletes, Howard uses four disruption drills and twelve hand-to-hand combat drills. He highlights key points for each drill and shows them being run in a UCLA practice. Howard also shows his “Altered Passes” and “Sacks” highlights to demonstrate how this drill work pays off in game situations. Throughout the DVD, Howard explains and demonstrates tips & techniques to get your d-line to the quarterback and what to do once they get there. He shares eight rules for rushing the passer and discusses three different kinds of rushes with counters for each. With the popularity of the spread and other passing offenses, this video is invaluable in helping your team create more sacks & incomplete passes. 62 minutes. 2008.

Effective Practice Drills for Catchers (DVD) by Jenny Topping $35.82 Effective Practice Drills for Catchers teaches the proper fundamentals and techniques that every catcher should know and practice. In a step-by-step progression format, each fundamental is demonstrated by both a left-handed and a right-handed catcher. Featuring instructional advice and teaching tips that are presented in an easy-to-learn and apply manner, the information is designed for softball catchers at all competitive levels. Among the topics covered in the video are warming up; throwing techniques; how to strengthen the arm; hand-eye coordination drills; blocking drills; framing; pop flies; pick-offs and throw downs; and tags at the plate.2005, 40 minutes.

Defensive Line Pass Rush: Drills and Techniques (DVD) $35.82 Defensive Line Pass Rush: Drills and Techniques presents an overview of the skills and techniques involved in rushing the passer effectively. The DVD features a series of game-tested drills that are designed to help defensive linemen develop proper technique, hand and foot quickness, angles, and reacting to blocks by offensive linemen. Each drill includes key teaching points that enable coaches to enhance the skill and confidence levels of their defensive linemen. Among the topics covered: Fresno State philosophy, stance and alignment, keys to success, types of pass protection and rushers, developmental drills, and film cut-ups.

Brutus Universal Mixing Paddle for Cordless Hand-held Drills. $12.97 The Brutus Universal Mixing Paddle is the optimal mixing tool for small volumes of thinsets, mortars, cement, plaster and similar materials. It is specifically designed to reduce torque, making it possible to mix a mass of up to 50 lbs. of powder-based material with a portable hand-held drill. It works well with both cordless and corded drills and is great for job sites where no electricity is available.

Lessons with Bobby Douglas: Takedown Drills (DVD) $29.99 With Bobby Douglas, former Iowa State University Head Coach;National Wrestling Hall of Fame (1987),2000 NWCA Coach of the YearCoach Douglas demonstrates drills and various demonstrations that will reinforce proper technique on your feet. These drills focus on stance, movement and penetration and cover good head, body and hand position. Douglas concentrates on the clinch and collar tie-up while demonstrating technique on Fireman’s Carry, Low Single, Inside Trip and more. 50 minutes. 2006.

1 Premium Dry Core Bit $94.06 DIM1077: Features: -Dry core bit.-Premium grade.-Dry cut.-Soft brick and block.-Long Life – Not for use on Concrete.-Hand drills. Dimensions: -Dimensions: 9” H x 1” W.

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1/4 X 7-1/2 Dual Auger Wood Boring Bits 49904 $10.12 OHZ1613: Features: -For use in 3/8 or larger electric drills and hand braces .-Solid center design provides extra rigidity while boring .-Wide lands keep the bit straight as it bores through the hole .-The flutes are ground behind the lands to funnel chips to the inside of the bit and away from the outside diameter, producing a faster, cleaner cut .-Single-spur cutting edge scribes the circumference of the hole for a smoother finish .-Full-length heat treated bit guards against bending in heavy-duty applications and strengthens the twist where the greatest strain occurs .-Coarse screw point provides fast boring in hard and soft woods .-4-1/2 twist length and a 7-1/2 overall length .-Carded .-1/4 diameter .

101 Offensive Line Drills for the Zone Offense $18.77 Used – Addresses the fundamental skills and techniques necessary for effective offensive line play in the zone offense. Covers stance and angle of departure, two-hand punch progressions, one-man games, two-man games – inside zone, two-man games – outside zone, three-man games – inside zone, three-man games – outside zones, nine-on-seven drill – inside zone, special situation drills, plyometric exercise, stability and medicine ball exercises and more. Contains over 115 diagrams and illustrations.

101 Offensive Line Drills for the Zone Offense $18.77 New – Addresses the fundamental skills and techniques necessary for effective offensive line play in the zone offense. Covers stance and angle of departure, two-hand punch progressions, one-man games, two-man games – inside zone, two-man games – outside zone, three-man games – inside zone, three-man games – outside zones, nine-on-seven drill – inside zone, special situation drills, plyometric exercise, stability and medicine ball exercises and more. Contains over 115 diagrams and illustrations.

12 oz. RBI Pro Swing Training Device $39.55 Swing trainer and on deck bat weight. Designed to assist players with finding their correct swing path while increasing hand speed when swinging the bat. Helps players develop quick hands, power transfer, bat positioning, swing path and muscle memory. The device is filled with shot (small pellets) to give instant feedback to hitters. Place it on the end of the bat barrel. Once the hand and feet are set in the proper position the shot is moved and located in the base of the chamber. As the swing begins, the shot is moved through the chamber and at the point of impact the shot whips through the chambers. Allows the batter to feel the power as well as hear the shot as they reach the impact zone of their swing. The better you get, the closer you will hear the ‘SWISH’ at the impact point. Batting drills included. Endorsed by Texas Rangers MLB Hall of Famer Rusty Greer. Fits all baseball and softball bats. For ages 13-15.

12V Lithium Ion Micro Impact Driver $97.98 HIT2570: The DS10DFL is lightweight and compact and delivers 195 in / lbs of torque (more than any cordless driver drill) for convenient operation and impressive performance. With features designed for comfort and control, it fits easily into any tool belt and can smoothly drive drill bits and fasteners into wood, metal and concrete. This tool handles everything from Heavy – duty construction to finish cabinetry. Features: -195 in / lbs of impact driving torque for heavy applications- tightening carriage bolts, driving lags, and sinking deck screws. -Drills into wood, metal, and concrete. -Tightens and loosens small screws, tapping screws, bolts and nuts. -Impressively lightweight at 2.2lbs and compact at 7-1/2 in length. -No-Load Speed: 0-300/1,300 RPM. -LED light effectively illuminates dim work areas. -Optimized handle dimensions (5-1/8 circumference)for a secure grip and ergonomic comfort in all hand sizes. -3/8 Keyless Chuck for simple bit replacements and a variety of applications. -Responsive Variable Speed Trigger for complete control during intricate operation. -Free-standing design allows drill to stand on its own when not in use. -HXP Lithium Ion Batteries deliver steady power for the duration of every chargeHXP Lithium Ion Batteries deliver steady power for the duration of every charge. Battery charge indicator light warns the user when run-time is low. -Two (2) 1.5Ah HXP batteries deliver steady power for the duration of every charge. -Patented charger circuitry prevents overheating and power loss. -Balanced tool weight for proper wrist alignment and reduced fatigue. -Industry leading 5 year warranty. -Best-in-Class 21+1 Clutch with 21 torque settings and a drill mode for ultimate precision and control in both forward and reverse Includes: -(2) 1.5Ah Lithium Ion Batteries. -Quick Charger. -Phillips Driver Bit. -Carrying Case. -Industry leading Lifetime warranty. Warranty Information Warranty Information Warranty FAQ

16 oz. RBI Pro Swing Training Device $35.45 Swing trainer and on deck bat weight. Designed to assist players with finding their correct swing path while increasing hand speed when swinging the bat. Helps players develop quick hands, power transfer, bat positioning, swing path and muscle memory. The device is filled with shot (small pellets) to give instant feedback to hitters. Place it on the end of the bat barrel. Once the hand and feet are set in the proper position the shot is moved and located in the base of the chamber. As the swing begins, the shot is moved through the chamber and at the point of impact the shot whips through the chambers. Allows the batter to feel the power as well as hear the shot as they reach the impact zone of their swing. The better you get, the closer you will hear the ‘SWISH’ at the impact point. Batting drills included. Endorsed by Texas Rangers MLB Hall of Famer Rusty Greer. Fits all baseball and softball bats. For ages 16 and up.

1907 Buda Track Supplies and Railway Material Catalog $9.1 Used – Located just outside Chicago in the city of Harvey, Illinois, the Buda Foundry and Manufacturing company supplied the nation’s railroads with special trackwork and the jacks, drills, scales, levels, and signals needed to maintain the right-of-way. The company also had a reputation for building durable velocipedes, hand cars and push cars for line crews. In the first decade of the 1900′s, Buda’s business grew 300%. Produced in 1907 when the company was running hot, this detailed catalog ru

1907 Buda Track Supplies and Railway Material Catalog $21.15 New – Located just outside Chicago in the city of Harvey, Illinois, the Buda Foundry and Manufacturing company supplied the nation’s railroads with special trackwork and the jacks, drills, scales, levels, and signals needed to maintain the right-of-way. The company also had a reputation for building durable velocipedes, hand cars and push cars for line crews. In the first decade of the 1900′s, Buda’s business grew 300%. Produced in 1907 when the company was running hot, this detailed catalog run

2 Premium Dry Core Bit $120.59 DIM1081: Features: -Dry core bit.-Premium grade.-Dry cut.-Soft brick and block.-Long Life – Not for use on Concrete.-Hand drills. Dimensions: -Dimensions: 9” H x 2” W.

2.25 Premium Dry Core Bit $128.63 DIM1082: Features: -Dry core bit.-Premium grade.-Dry cut.-Soft brick and block.-Long Life – Not for use on Concrete.-Hand drills. Dimensions: -Dimensions: 9” H x 2.25” W.

2.5 Premium Dry Core Bit $134.66 DIM1083: Features: -Dry core bit.-Premium grade.-Dry cut.-Soft brick and block.-Long Life – Not for use on Concrete.-Hand drills. Dimensions: -Dimensions: 9” H x 2.5” W.

22 Pin Vises Diamond Coated Burs Bead Glass Art Tools $25.5 22 Pin Vises Diamond Coated Burs Bead Glass Art Tools. 20 New Diamond Coated Burs. This is a new set of 20 diamond coated burs. This master diamond bur set allows you to shape, grind and finish with precision. Great for filing glass, ceramics, tile, brick, plastics, wood, fiberglass, stone, rock carbide, gold, platinum, silver, metals or anything else that is hard. Recommended for jewelers, lapidary, hobbies and crafts, modeling, home repair, etc. Assortment includes various sizes of round, cone, inverted cone, tree, bud, cylinder and knife edge burs. Provides uniform cutting on wide a variety of materials. Use water for lubricant. All have a 1/8 (3 mm) shank. 2 New Pin Vises. This is a new set of 2 pin vises. They can be used as a hand drill with small twist drills and a screwdriver with small screwdriver blades. Each has a capacity of 0 to .125 (0 to 3.2 mm). Each measures approximately 3 1/2 (88 mm) long. FindingKing works hard to update our descriptions and pictures of our merchandise. As part of a process of ongoing innovation by our suppliers, newer versions of the item shown may be shipped before we are able to complete an update. As a result there may be a slight variation in color and design.

3 Black File Rasp Handles Jewelers Bead Reamer Tool 5 $11.99 3 Handles Great for Holding Burs, Files, Gravers, Reamers & Wire, Stock or Tubing for Filing. This is a new set of 3 black file handles. Accepts broken saw blades for wax filing. Use as hand drills with small twist drill bits. Use as screwdrivers with small screwdriver blades. Each measures approximately 5 (127 mm) long. FindingKing works hard to update our descriptions and pictures of our merchandise. As part of a process of ongoing innovation by our suppliers, newer versions of the item shown may be shipped before we are able to complete an update. As a result there may be a slight variation in color and design.

3 Pin Vise Pocket Watch Clock Drilling Tool & 2 Collets $19.99 3 New Pin Vises. This is a new set of 3 pin vises. They can be used as a hand drill with small twist drills and a screwdriver with small screwdriver blades. Each has a capacity of 0 to .125 (0 to 3.2 mm). Each measures approximately 3 1/2 (88 mm) long. FindingKing works hard to update our descriptions and pictures of our merchandise. As part of a process of ongoing innovation by our suppliers, newer versions of the item shown may be shipped before we are able to complete an update. As a result there may be a slight variation in color and design.

3 Premium Dry Core Bit $167.59 DIM1084: Features: -Dry core bit.-Premium grade.-Dry cut.-Soft brick and block.-Long Life – Not for use on Concrete.-Hand drills. Dimensions: -Dimensions: 9” H x 3” W.

3 Quick Chuck Keyless Drill Bit Bur Hand Electric Drill $4.5 Quick Chuck With Collets Great for Metalsmiths, Metal Working & Holding Bits. This is a new quick chuck with 3 collets. Comes with 3 collets that can hold a variety of drill bits, burs, saw blades, files, etc. This can be used in hand drills or electric drills. The quick chuck measures approximately 2 3/4 x 7/16 (70 x 11 mm). Each collet measures approximately 13/16 x 1/4 (21 x 6.5 mm). FindingKing works hard to update our descriptions and pictures of our merchandise. As part of a process of ongoing innovation by our suppliers, newer versions of the item shown may be shipped before we are able to complete an update. As a result there may be a slight variation in color and design.

3.5 Premium Dry Core Bit $190.93 DIM1085: Features: -Dry core bit.-Premium grade.-Dry cut.-Soft brick and block.-Long Life – Not for use on Concrete.-Hand drills. Dimensions: -Dimensions: 9” H x 3.5” W.

3/4 X 7-1/2 Dual Auger Wood Boring Bits 49912 $9.25 OHZ1621: Features: -For use in 3/8 or larger electric drills and hand braces .-Solid center design provides extra rigidity while boring .-Wide lands keep the bit straight as it bores through the hole .-The flutes are ground behind the lands to funnel chips to the inside of the bit and away from the outside diameter, producing a faster, cleaner cut .-Single-spur cutting edge scribes the circumference of the hole for a smoother finish .-Full-length heat treated bit guards against bending in heavy-duty applications and strengthens the twist where the greatest strain occurs .-Coarse screw point provides fast boring in hard and soft woods .-4-1/2 twist length and a 7-1/2 overall length .-3/4 diameter .-5/16 shank .

3/8 X 7-1/2 Dual Auger Wood Boring Bits 49906 $7.45 OHZ1615: Features: -For use in 3/8 or larger electric drills and hand braces .-Solid center design provides extra rigidity while boring .-Wide lands keep the bit straight as it bores through the hole .-The flutes are ground behind the lands to funnel chips to the inside of the bit and away from the outside diameter, producing a faster, cleaner cut .-Single-spur cutting edge scribes the circumference of the hole for a smoother finish .-Full-length heat treated bit guards against bending in heavy-duty applications and strengthens the twist where the greatest strain occurs .-Coarse screw point provides fast boring in hard and soft woods .-4-1/2 twist length and a 7-1/2 overall length .-3/8 diameter .-7/32 shank .

3Pk Spotweld and Access Cutter 1/2 Rotabroach 3/Pk $26.99 IAF1015: Features: -Use with Arbor 11122 or 11123 1/4 .-Cutters fit 3/8 and 1/2 hand held drill chucks.-Made of M2 high speed steel.-Made in the USAThis series cut holes 3 times faster and last 10 times longer than twist drills or hole saws, for precision hole making in sheet metal and frame materials up to 1/2 thick. Blair Rotabroach annular Cutters make clean, burr-free, round holes with no deforming of stock or damage to the surrounding material. There’s no dead zone, so less thrust is required and no deforming of stock or jagged edges occurs. Multiple cutting teeth, precision ground which allows for a long tool life..-”11,000 Series” Rotobroach Cutters – 1/2” (3 Pack). Includes: -Includes 3 in a pack. Warranty: -1 yr warranty on material and workmanship.

3Pk Spotweld and Access Cutter 7/16 Rotabroach 3/Pk $31.99 IAF1028: Features: -Size: 7/16 .-Made of M2 high speed steel.-Cutters fit 3/8 and 1/2 hand held drill chucks.-Made in the USAThis series cut holes 3 times faster and last 10 times longer than twist drills or hole saws, for precision hole making in sheet metal and frame materials up to 1/2 thick. Blair Rotabroach annular Cutters make clean, burr-free, round holes with no deforming of stock or damage to the surrounding material. There’s no dead zone, so less thrust is required and no deforming of stock or jagged edges occurs. Multiple cutting teeth, precision ground which allows for a long tool life..-”11,000 Series” Rotobroach Cutters – 7/16” (3 Pack). Includes: -Includes 3 in a pack. Warranty: -1 yr warranty on material and workmanship.

3Pk Spotweld and Access Cutter 9/16 Rotabroach 3/Pk $36.99 IAF1022: Features: -Use arbor 11122 or 11123 1/4 .-Size: 9/16 .-Made of M2 high speed steel.-Cutters fit 3/8 and 1/2 hand held drill chucks.-”11,000 Series” Rotobroach Cutters – 9/16” (3 Pack). Includes: -Includes 3 in a packThis series cut holes 3 times faster and last 10 times longer than twist drills or hole saws, for precision hole making in sheet metal and frame materials up to 1/2 thick. Blair Rotabroach annular Cutters make clean, burr-free, round holes with no deforming of stock or damage to the surrounding material. There’s no dead zone, so less thrust is required and no deforming of stock or jagged edges occurs. Multiple cutting teeth, precision ground which allows for a long tool life. Made in the USA. . Warranty: -1 yr warranty on material and workmanship.

4 Piece Precision Shear Forstner Bit Set PB-104 $34.96 OFV1212: Features: -Forstner bit set.-Great for plywood, hardwood, and softwood.-Use in hand held drills and drill presses.-Set contains one 1/4” bit, one 1/2” bit, one 3/4” bit, and one 1” bit.-Carded.

4 Premium Dry Core Bit $179.36 DIM1086: Features: -Dry core bit.-Premium grade.-Dry cut.-Soft brick and block.-Long Life – Not for use on Concrete.-Hand drills. Dimensions: -Dimensions: 9” H x 4” W.

5 Premium Dry Core Bit $292.45 DIM1088: Features: -Dry core bit.-Premium grade.-Dry cut.-Soft brick and block.-Long Life – Not for use on Concrete.-Hand drills. Dimensions: -Dimensions: 9” H x 5” W.

5/16 X 7-1/2 Dual Auger Wood Boring Bits 49905 $10.82 OHZ1614: Features: -For use in 3/8 or larger electric drills and hand braces .-Solid center design provides extra rigidity while boring .-Wide lands keep the bit straight as it bores through the hole .-The flutes are ground behind the lands to funnel chips to the inside of the bit and away from the outside diameter, producing a faster, cleaner cut .-Single-spur cutting edge scribes the circumference of the hole for a smoother finish .-Full-length heat treated bit guards against bending in heavy-duty applications and strengthens the twist where the greatest strain occurs .-Coarse screw point provides fast boring in hard and soft woods .-4-1/2 twist length and a 7-1/2 overall length .-5/16 diameter .-7/32 shank .

Silat – Hand drills